Well, apparently I can do it. I jogged for three mins straight, twice, on Wed (4/15).
The Week 3 instruction is this:
Brisk five-minute warmup walk, then do two repetitions of the following: Jog 200 yards (or 90 seconds); Walk 200 yards (or 90 seconds); Jog 400 yards (or 3 minutes); Walk 400 yards (or three minutes)
I didn't decide until I was actually out there and on my first walking interval. After the 90 secs of jogging, instead of walking for 2 mins, I decided at about the 1 min mark to only walk for 90 secs and then give the 3 min jog my very best effort.
MY LUNGS WERE ON FIRE by the time I got to 3 mins. Youch.
At the end of both 3 min jogs I actually said outloud "Holy crap! I did it!" haha The second 3 min walk ended about two houses away from finishing the 5th loop so I ended up going 5 loops / 1.5 miles.
By the end my lower back was really aching but everything else was ok.
Yesterday (and a little bit so far today) I started getting an occasional stabbing pain in my "bad" knee but I'm unsure if it's related. It didn't happen while I was running at all. I've had so much pain in that knee in the past 16 years though, and there's nothing that can be done about it; so, I don't think I'll worry about it unless it starts happening during my runs.
I'm still kind of discouraged - I just want to lay around all day and eat :) or do I?... I have always hated mindless exercise. But, I have noticed that I have not been getting restless anymore and that's a big plus.
Also...
It takes my mind off the fact that I want to have a baby so badly and I can't. So that's good, too.
Friday, April 17, 2009
Wednesday, April 15, 2009
Running Progress: Week 2.1
I went out to run on 4/9 and knew right away that I wasn't going to be able to do the 3 min run. It sucked - really, really sucked. I started week 2 again, doing the 90 second jogging/2 min walking intervals. I did complete each full 90 sec interval that night (think I did a total of 6 laps or 1.8 miles) but I really felt horrible the whole time. I was so tired and out of breath and just completely felt disgusting. When I got back in I spent a good amount of time stretching since that's my favorite part. River was being a jerk that night, too; so, I only took him with me on one lap. R suggested that since I was mad/stressed already maybe that's why it went so poorly. I dunno. Isn't exercise supposed to be a stress reliever?
Saturday, day 2 (4/11), was better. C came over and went with me. We went just slightly slower than 4/9 but I didn't feel quite as crappy. We completed each of the 90 sec intervals again. Still, I don't think I could have done 3 mins that night either. We did 6 laps/1.8 miles.
On Sunday I took River for a walk for about a mile or so at a quick pace. I keep thinking maybe I'm not progressing because I'm only doing this 3 times a week. Maybe I need to be doing something cardio-ish almost every day in order to beat my body into submission. You hear me body?? You can't get out of this!!
Monday, I missed the first day so far since I've started this :( I wanted to go but was painting all night long (for our basement renovation which is never ending). It was 11pm when I finished, my back ached from painting, and I was just so tired. I went to bed. Instead, I did day 3 yesterday, a day I normally have "off". I didn't feel any worse than the past two times but I certainly didn't feel any better. The last jogging interval, I pushed until I couldn't possibly jog any further and it was at the 2 min mark. I only did 5 laps/1.5 miles. Bleh.
Next running day is today, even though I just went yesterday. Completely off my schedule but I have to travel this weekend and I don't want to skip a day. If I run tonight, Friday night, and Sunday night I should be able to bypass when I'll be away. Oh, and I've decided to definitely start doing every other day, and to go out for at least a mile walk on as many off days as I can.
I feel so discouraged. I keep telling myself that when I started I definitely couldn't have done what I'm doing now. I guess, for me, this is just going to take a lot longer than normal.
Saturday, day 2 (4/11), was better. C came over and went with me. We went just slightly slower than 4/9 but I didn't feel quite as crappy. We completed each of the 90 sec intervals again. Still, I don't think I could have done 3 mins that night either. We did 6 laps/1.8 miles.
On Sunday I took River for a walk for about a mile or so at a quick pace. I keep thinking maybe I'm not progressing because I'm only doing this 3 times a week. Maybe I need to be doing something cardio-ish almost every day in order to beat my body into submission. You hear me body?? You can't get out of this!!
Monday, I missed the first day so far since I've started this :( I wanted to go but was painting all night long (for our basement renovation which is never ending). It was 11pm when I finished, my back ached from painting, and I was just so tired. I went to bed. Instead, I did day 3 yesterday, a day I normally have "off". I didn't feel any worse than the past two times but I certainly didn't feel any better. The last jogging interval, I pushed until I couldn't possibly jog any further and it was at the 2 min mark. I only did 5 laps/1.5 miles. Bleh.
Next running day is today, even though I just went yesterday. Completely off my schedule but I have to travel this weekend and I don't want to skip a day. If I run tonight, Friday night, and Sunday night I should be able to bypass when I'll be away. Oh, and I've decided to definitely start doing every other day, and to go out for at least a mile walk on as many off days as I can.
I feel so discouraged. I keep telling myself that when I started I definitely couldn't have done what I'm doing now. I guess, for me, this is just going to take a lot longer than normal.
Thursday, April 9, 2009
Doggie Agility Class
I took River to his first agility class a couple months ago. It's been over for a while now (it was a 6 week class) but I thought I'd share.
He freakin loves climbing on top of things and running through tunnels so I always wanted to get him into agility. Sadly I had never been able to find any classes in this area. Late fall of last year I found a contact list of agility people and sent out a bunch of emails. I got several responses but they were all an hour + away. I finally decided my want to do at least one class with him was greater than my un-want to drive that far; so, I commited to a class that's about an hour away from my work and a little more than an hour away from our house. It's in NY but very close to the MA border.
We had a great time. The drive ended up being not too bad. I think he enjoyed the agility stuff, he got tons of yummy treats (to make him do what I wanted him to do haha), and he got to play with the other three dogs in the class.
C even went with us and sat through one of the classes :)I have signed us up for "part 2" class which starts tonight. I am kind of dreading the drive but I'll be glad I went. River does really well with all the agility stuff. If we practiced enough it's possible I could compete with him. I'd be really interested in doing that but I have no where close that I could practice and I highly doubt he could compete without multiple practices every week. I'm excited to see how this next class goes.

On the running front, I didn't end up going out last night. I'm still thinking about upping the frequency but I guess I'm not ready just yet. Tonight will be day 1 of week 3 and I think I've decided to give it a try. If the 3 mins is too much to take then I'll just do another week 2. Oy, finish work, 2+ hours of driving, 1 hour of agiliy class, 45 mins or so of running/stretching... apparently I'm not going to get to eat dinner today!
Wednesday, April 8, 2009
Week 2; Day 2 and Day 3
I’m still at it. Both days were the same as Day 1: Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes.
C and river went with me on day 2 (this past Saturday); only river went with me on day 3 (this past Monday).
Both days I ran the entire 90 seconds of each interval. The first 90 seconds feel good and all others are tough. I’ve found that the middle ones are the toughest and it gets a little easier at the end. Kind of weird.
C and I have also realized that the second half of the loop is very slightly uphill and the first half of the loop is either flat or very slightly downhill. I end up with most of the jogging intervals on the uphill portion… ugh.
Both nights were ~1.8 miles (6 loops total) but on day 2, by the end of the 5th loop, we barely got past my house at 20 mins. Day 3 I pushed to go slightly faster and was about a quarter loop past my house (into 6th loop) at 20 mins.
River is very distractible while on walks. He’ll turn and look at people we pass or dogs barking and not watch where he’s going. On day 3 there happened to be lots of distractions; so, I was actually jogging/walking and training him at the same time. At least it kept my mind occupied! Poor dog, it’s not his fault. He’s well behaved most of the time but I was just never very much of a dog walker. We mostly play in the yard, go for car rides, and go to classes for doggie physical/mental exercise.
Now to decide what to do for my next running day. Week 3 involves jogging for 3 min intervals… really not sure I’m up for that quite yet, but I have this sick desire to try it :) Hmmmm. I’ve also been contemplating upping the days a week I run. Either every other day, which would mean 3 days a week / 4 days a week, or just upping to 4 days a week every week. So far I’ve been very consistent going out every Thurs, Sat, and Mon.
There's definitely a chance I may be trying a 3 min jog tonight!
C and river went with me on day 2 (this past Saturday); only river went with me on day 3 (this past Monday).
Both days I ran the entire 90 seconds of each interval. The first 90 seconds feel good and all others are tough. I’ve found that the middle ones are the toughest and it gets a little easier at the end. Kind of weird.
C and I have also realized that the second half of the loop is very slightly uphill and the first half of the loop is either flat or very slightly downhill. I end up with most of the jogging intervals on the uphill portion… ugh.
Both nights were ~1.8 miles (6 loops total) but on day 2, by the end of the 5th loop, we barely got past my house at 20 mins. Day 3 I pushed to go slightly faster and was about a quarter loop past my house (into 6th loop) at 20 mins.
River is very distractible while on walks. He’ll turn and look at people we pass or dogs barking and not watch where he’s going. On day 3 there happened to be lots of distractions; so, I was actually jogging/walking and training him at the same time. At least it kept my mind occupied! Poor dog, it’s not his fault. He’s well behaved most of the time but I was just never very much of a dog walker. We mostly play in the yard, go for car rides, and go to classes for doggie physical/mental exercise.
Now to decide what to do for my next running day. Week 3 involves jogging for 3 min intervals… really not sure I’m up for that quite yet, but I have this sick desire to try it :) Hmmmm. I’ve also been contemplating upping the days a week I run. Either every other day, which would mean 3 days a week / 4 days a week, or just upping to 4 days a week every week. So far I’ve been very consistent going out every Thurs, Sat, and Mon.
There's definitely a chance I may be trying a 3 min jog tonight!
Monday, April 6, 2009
Childless, Not By Choice
This is kind of a follow up to my "I Give Up" post.
First, I want to say thank you to the wonderful ladies who posted comments to that ugly post. I read on a few blogs recently that comments are like hugs of support and I really believe that's true.
I'm not feeling as horrible as I was but I'm still so frustrated and just... angry, I guess. I really wish I had a "TO WANT CHILDREN: PRESS HERE" button that I could toggle on and off. I'd love to just passively try for another 8 years if it wasn't for the crazy emotions and obsession that goes along with it.
Then, maybe one day in the next 8 years, I'd think to myself, "hmm I haven't gotten my period in so very long, and I have little belly forming, and I feel slightly nauseous", and I'd take a test and the mythical Two Pink Lines would appear and I'd be pregnant! Holy crap! How did that even happen? What a lovely little surprise! teehee
*Long drawn-out SIGH*
or - I'd get to the end of the 8 years and think to myself one day "hmm I never did get pregnant. Ohh well! Off to finish out my life with my dear R and live the wonderful life we wouldn't quite have been able to live if children were involved", and then I'd hug my neices/nephews and smile, content with my life.
But, that is only fantasy. Like those drug store commercials where everything is perfect. I actually have that music in my head while I think of those two scenarios. (http://www.youtube.com/watch?v=VumIgaGhv94)
I still want to be a mom more than anything in the world. Despite my long history (speaking of which, I created a timeline for my sidebar) I STILL have [false]hope and I think, right now, that's the thing that makes me angry the most. I just want to slap myself and scream "Listen to reason! You will probably not ever get pregnant." My logical side knows this but I've wished and hoped for so long, I don't know how to stop.
That "probably" is the big problem. My logical side says, if I could just definitively know I won't ever get pregnant, then I can finally begin the long, trying process of MOVING ON.
Will this child-free/child-crazed limbo ever end? I really need it to end before I drive myself crazy or become so depressed that I can't get out of bed in the morning.
I don't know what to do.
First, I want to say thank you to the wonderful ladies who posted comments to that ugly post. I read on a few blogs recently that comments are like hugs of support and I really believe that's true.
I'm not feeling as horrible as I was but I'm still so frustrated and just... angry, I guess. I really wish I had a "TO WANT CHILDREN: PRESS HERE" button that I could toggle on and off. I'd love to just passively try for another 8 years if it wasn't for the crazy emotions and obsession that goes along with it.
Then, maybe one day in the next 8 years, I'd think to myself, "hmm I haven't gotten my period in so very long, and I have little belly forming, and I feel slightly nauseous", and I'd take a test and the mythical Two Pink Lines would appear and I'd be pregnant! Holy crap! How did that even happen? What a lovely little surprise! teehee
*Long drawn-out SIGH*
or - I'd get to the end of the 8 years and think to myself one day "hmm I never did get pregnant. Ohh well! Off to finish out my life with my dear R and live the wonderful life we wouldn't quite have been able to live if children were involved", and then I'd hug my neices/nephews and smile, content with my life.
But, that is only fantasy. Like those drug store commercials where everything is perfect. I actually have that music in my head while I think of those two scenarios. (http://www.youtube.com/watch?v=VumIgaGhv94)
I still want to be a mom more than anything in the world. Despite my long history (speaking of which, I created a timeline for my sidebar) I STILL have [false]hope and I think, right now, that's the thing that makes me angry the most. I just want to slap myself and scream "Listen to reason! You will probably not ever get pregnant." My logical side knows this but I've wished and hoped for so long, I don't know how to stop.
That "probably" is the big problem. My logical side says, if I could just definitively know I won't ever get pregnant, then I can finally begin the long, trying process of MOVING ON.
Will this child-free/child-crazed limbo ever end? I really need it to end before I drive myself crazy or become so depressed that I can't get out of bed in the morning.
I don't know what to do.
Friday, April 3, 2009
Week 2; Day 1
Well, on a less frustrated note, here's my running update:
I began week 2 last night. The instruction is:
Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes.
I felt ok about this all day and during my warm up walk I felt like I just might be able to pull it off. First 90 seconds I did well, I didn't get winded until about 60 seconds in and even then it wasn't bad.
Second 90 seconds kicked my butt - I was dying by the end of it (hah I feel like a loser saying that but oh well... I'm trying to get better!) but I made it all the way through. And I kept going like that. I made it through every single one of the 90 second jogs without stopping early. By the end I was jogging pretty darn slow but I WAS JOGGING! yay me!
My lungs/heart may have not been ready for week 2 but hopefully they'll catch up soon. ;) I'm still feeling a small amount of soreness but no pain. My knee is handling this better than I ever thought it would. I'm so grateful for that. I think it's definitely time to buy some better sneakers now. I've proven to myself that I will be keeping this habit up for a while.
And, oh...
I lied...
I didn't jog the entire last 90 second interval.
While on the last 2 min walk part my dog started doing the "something unpleasant is about to make its appearance" walk. I didn't have any clean-up bags with me, he had JUST gone before we started, so I started walking really fast/jogging in order to keep him from going. I know, I'm mean. At one point there at the end I think he was actually squatting and running at the same time. We thankfully made it to my yard before anything bad happened, he finished his "business", and I continued the end of the jog, then walked around in my driveway a bit. I could have gone the entire 90 seconds! I swear! damn dog...
I began week 2 last night. The instruction is:
Brisk five-minute warmup walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes.
I felt ok about this all day and during my warm up walk I felt like I just might be able to pull it off. First 90 seconds I did well, I didn't get winded until about 60 seconds in and even then it wasn't bad.
Second 90 seconds kicked my butt - I was dying by the end of it (hah I feel like a loser saying that but oh well... I'm trying to get better!) but I made it all the way through. And I kept going like that. I made it through every single one of the 90 second jogs without stopping early. By the end I was jogging pretty darn slow but I WAS JOGGING! yay me!
My lungs/heart may have not been ready for week 2 but hopefully they'll catch up soon. ;) I'm still feeling a small amount of soreness but no pain. My knee is handling this better than I ever thought it would. I'm so grateful for that. I think it's definitely time to buy some better sneakers now. I've proven to myself that I will be keeping this habit up for a while.
And, oh...
I lied...
I didn't jog the entire last 90 second interval.
While on the last 2 min walk part my dog started doing the "something unpleasant is about to make its appearance" walk. I didn't have any clean-up bags with me, he had JUST gone before we started, so I started walking really fast/jogging in order to keep him from going. I know, I'm mean. At one point there at the end I think he was actually squatting and running at the same time. We thankfully made it to my yard before anything bad happened, he finished his "business", and I continued the end of the jog, then walked around in my driveway a bit. I could have gone the entire 90 seconds! I swear! damn dog...
Wednesday, April 1, 2009
I Give Up
Warning: extremely negative post - turn back while you still can!
After 12 years of being ready to become a parent, I'm pretty sure it's never going to happen. I'm so done with hope. It's all for nothing. I can't do this anymore. I'm not able to get pregnant on my own and invasive medical intervention (medically induced O, IUI, IVF) is not an option for many reasons. I don't even feel like I belong with the "infertility crowd" since I am not opting for ART.
I don't want to hope against the odds anymore, only to be let down over and over again.
I don't want to dream about being pregnant, giving birth, and caring for children anymore.
I don't want to look at baby items in stores/books/magazines and think that maybe this year will be the year.
I don't want to have to use all my will power not to buy pregnancy test after pregnancy test just because my long, wacked-out cycles last for 40... 50... 60... 70 days each.
I'm so scared of the day my sister(s) gets pregnant. I'm so scared of the day my sister(s) has her first baby. I need to move on so that I can be over-joyed and excited for them when the time comes.
I don't know how to stop wanting and move on.
I'm broken. I'm done. I give up.
I've decided to start birth control pills at the beginning of my next cycle (whenever the fuck that decides to be).
One more cycle of false hope - I think I can make it through without wasting any money on tests. After that, I will be forced to realize for sure, every single stupid month, that it's not possible. False hope will not be allowed.
After 12 years of being ready to become a parent, I'm pretty sure it's never going to happen. I'm so done with hope. It's all for nothing. I can't do this anymore. I'm not able to get pregnant on my own and invasive medical intervention (medically induced O, IUI, IVF) is not an option for many reasons. I don't even feel like I belong with the "infertility crowd" since I am not opting for ART.
I don't want to hope against the odds anymore, only to be let down over and over again.
I don't want to dream about being pregnant, giving birth, and caring for children anymore.
I don't want to look at baby items in stores/books/magazines and think that maybe this year will be the year.
I don't want to have to use all my will power not to buy pregnancy test after pregnancy test just because my long, wacked-out cycles last for 40... 50... 60... 70 days each.
I'm so scared of the day my sister(s) gets pregnant. I'm so scared of the day my sister(s) has her first baby. I need to move on so that I can be over-joyed and excited for them when the time comes.
I don't know how to stop wanting and move on.
I'm broken. I'm done. I give up.
I've decided to start birth control pills at the beginning of my next cycle (whenever the fuck that decides to be).
One more cycle of false hope - I think I can make it through without wasting any money on tests. After that, I will be forced to realize for sure, every single stupid month, that it's not possible. False hope will not be allowed.
Subscribe to:
Posts (Atom)