Do you know what this pic means?
That's right! Tonight I managed to get up off my ass and start running again.
I really felt like crap earlier today. I was so tired, my calves/ankles/feet were swollen and achy, and I was restless. Even though it's almost 1am right now and I am still tired, I really feel better after having exercised.
I started the couch to 5k plan over again. The running intervals really weren't too bad and I felt like I could do a bit more (but I didn't).
More details tomorrow (later today - hah) and more about my new toy/incentive shown in the pic.
I really can't believe I finally dragged myself back out there. It only took me 2.5 months.