Day 3 was more difficult than Day 2 (ugh I hope this trend doesn't continue!) but C was with me again to distract me. It was very humid so that may have something to do with it. I brought River with me on the warm up walk and the first 10 or so mins after that. After about 10 mins he was slowing down a lot and I felt bad for him being out in the humidity with a fur coat on so I brought him back inside.
We went slightly faster than Day 2 (though it doesn't really look like it from comparing stats). 1.34 miles in 20 mins, and again, almost 2 miles all together. Same slight ankle pain and I felt like I was starting to get a stitch in my side but then it went away. All normal, minor stuff. No knee pain (yay).
When we stopped at the end for stretching I was pouring sweat. So gross - I don't sweat much normally. We noted how weird it was that we sweat much more at the end when we've stopped running than we do during. This isn't a big deal though, I love the heat, and really, it won't get much hotter in this area. I still only run at night so I don't ever worry about the heat.
We are definitely upping to Week 2 tonight. Week 1 was much easier this time around. I never had any problem pushing myself to jog for the entire 60 second intervals (and sometimes a bit more).
Am looking forward to going out tonight!